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Preya Samrai

Preya Samrai

Culturally-sensitive
Empowering
Warm

Overview

Verified -

4+ years experience

Works with individuals only

Usually responds within 24 hours

Typically £60 per individual session

Offers concession rates

Offers free 20 minute introduction

In-person or online sessions

Speaks English and Punjabi

Accepts WPA, Aviva and Axa Health insurance

Female

About me

Hi, I’m Preya. I’m an Integrative Psychotherapist accredited by the UK Council for Psychotherapy (UKCP), and I hold a Master’s degree in Integrative Psychotherapy. I believe that healing begins with compassion and curiosity, and I offer a safe, supportive space where you can explore your thoughts and feelings at your own pace. I will meet you where you are—with empathy, presence, and respect.

My approach to individual therapy

A key part of our work may involve exploring how early life experiences and relationships—particularly those from childhood—continue to shape your patterns, beliefs, and emotional responses in the present. By bringing awareness to these underlying dynamics, you can begin to make sense of your struggles, develop greater self-compassion, and create lasting change.

Our first individual session

In your first full session, we’ll begin by getting to know each other. I’ll ask some gentle questions to better understand what you’re experiencing, what you hope to gain from therapy, and how I can best support you. There’s no pressure to share anything before you're ready—our work will move at your pace, and we’ll focus on building a trusting therapeutic relationship.

My specialities

Cultural issues
Depression
Stress
Trauma
Anxiety

Additional areas of expertise

Relationship issues, Self-esteem and confidence, Health concerns, Grief or loss, Racism, Separation or divorce, Illness, Career issues and Family issues

Therapy styles

Integrative Therapy

Location

Nottingham NG5 1GB

Wheelchair accessible

My schedule

Sessions are typically 50 minutes

M

T

W

T

F

S

S

Morning

Afternoon

Evening

Verified accreditations

UKCP Psychotherapist (2011184648)

Experience

4+ years of professional training

500+ hours of training and 450+ hours working with clients

Masters-level qualification (Level 7+)

160 - 250 hours of personal therapy

Accredited by UKCP

Other qualifications

BSc Psychology, University of Sheffield

MSc Integrative psychotherapy, Staffordshire University