Louise Perry
she/her
Thoughtful
Warm
Down-to-earth
Overview
Verified -
7+ years experience
Works with individuals only
Usually responds within 24 hours
Typically £100 per individual session
Offers free 30 minute introduction
In-person or online sessions
Female
About me
I’m a psychotherapist, therapist, and art therapist with over 20 years of experience helping people make sense of the messier parts of life. Whether you’re feeling stuck, overwhelmed, disconnected or just “not quite yourself,” I offer a space that’s calm, creative and grounded. Clients tell me I bring both depth and lightness – I know how to sit with pain, but I also believe therapy can involve laughter, clarity, and real change. I work with adults online and in central London, and I offer a free 30-minute chemistry session so we can see how it feels to talk.
My approach to individual therapy
Therapy with me is a collaborative process – not something done to you, but something we explore together. I draw on (Internal Family Systems), psychodynamic thinking, and creative approaches like art therapy when helpful. You don’t need to be “good at art” – it’s about expression, not skill. Some sessions are quiet and reflective, others are more practical or playful. I create a space where all parts of you are welcome – even the ones you might want to hide. Together, we look beneath the surface to understand what’s really going on and what might be trying to shift.
Our first individual session
Your first session is a chance for us to get to know each other. You don’t need to prepare or explain everything all at once – we go at your pace. I’ll ask a few gentle questions to understand what’s bringing you here and what you’re hoping for. Some people come with a clear story; others just have a feeling that something needs to change. Both are welcome. You might talk, sit in silence, or even use images or objects if words feel tricky. My role is to create a calm, curious space where you feel safe enough to begin – whatever beginning looks like for you.
My specialities
Addiction
Anxiety
Family issues
Relationship issues
Self-esteem and confidence
Additional areas of expertise
Body image, Stress, Trauma and Grief or loss
Therapy styles
Art Therapy
Internal Family Systems (IFS)
Integrative Therapy
Person-Centred Therapy
Relational Therapy
Trauma-Focused Therapy
Walk and Talk Therapy
Location
London NW1 3SH
My schedule
Sessions are typically 50 minutes
M
T
W
T
F
S
S
Morning
Afternoon
Evening
Verified accreditations
UKCP Psychotherapist (2011182900)
Experience
4+ years of professional training
500+ hours of training and 450+ hours working with clients
Masters-level qualification (Level 7+)
160 - 250 hours of personal therapy
Accredited by UKCP
Other qualifications
IFS (Internal Family Systems)
Art Psychotheraphy