Elizabeth Fritz
Compassionate
Encouraging
Supportive
Overview
Verified -
12+ years experience
Works with individuals only
Usually responds within 24 hours
Typically £90 per individual session
Offers free 20 minute introduction
In-person or online sessions
Accepts Aviva and Axa Health insurance
About me
Are you struggling to cope with uncomfortable emotions or difficult circumstances? Have things been building up for a while and is it time to seek support? If so, I can help. I offer one-to-one therapy in London Victoria, Oxted and online and am experienced in supporting clients who are struggling with low self-esteem, anxiety, unwanted patterns of behaviour, childhood difficulties, bereavement, relationship troubles or coping after divorce/separation.
My approach to individual therapy
Sessions with me will be a private, safe place where together we can explore your difficulties. I will help you to make sense of your emotions and to identify and change patterns of thinking or behaviours that are causing you problems. This will enable you to move forward with positivity and confidence to a happier, more fulfilled life.
Our first individual session
Our initial session will be an opportunity to tell me about what is going on for you, the reasons you got in touch and your hopes for therapy. Importantly, it is also a chance for you to get a feel of what sessions with me will be like and to ask me any questions you may have. I will also ask a little about your background and current circumstances for wider context. There will be no obligation to continue with regular therapy beyond that first session, unless you would like to do so.
My specialities
Anxiety
Relationship issues
Self-esteem and confidence
Life transitions
Family issues
Additional areas of expertise
Grief or loss, Separation or divorce, Parenthood and Stress
Therapy styles
Integrative Therapy
Locations
Oxted RH8 9LE
London SW1E 5NE
My schedule
Sessions are typically 50 minutes
M
T
W
T
F
S
S
Morning
Afternoon
Evening
Verified accreditations
UKCP Psychotherapist (2011166334)
Experience
4+ years of professional training
500+ hours of training and 450+ hours working with clients
Masters-level qualification (Level 7+)
160 - 250 hours of personal therapy
Accredited by UKCP
Other qualifications
MA Integrative Psychotherapy and Counselling, Middlesex University