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James Angel

James Angel

he/him

Collaborative
Curious
Relational

Overview

Verified -

4+ years experience

Works with individuals only

Usually responds within 24 hours

Typically £100 per individual session

Offers free 20 minute introduction

In-person or online sessions

Male

About me

I am an attachment-based psychoanalytic psychotherapist based in Old Street, London. As well as my private practice, I also work as a psychotherapist within the NHS and teach trainee psychotherapists at The Bowlby Centre. ​I believe that psychotherapy can get to the root of distress. ​Having been in therapy myself, I know first-hand that the process and effects can be profound.

My approach to individual therapy

Through a safe and confidential therapeutic relationship, we can come to understand ourselves better and live with more fulfilment, freedom and self-acceptance. Part of this means looking at how experiences and relationships from earlier in your life are affecting things now, for example through harmful patterns and habits. And part of this means learning to be with your present-day experience in a different way – becoming more mindful and curious about your emotions, your mind and your body.

Our first individual session

We would begin with four initial 50 minute sessions - a chance to get to know each other, for you to see how you feel about working with me and for me to be sure that I am the right therapist for you. In these sessions, we would discuss your reasons for pursuing therapy and your potential goals. We might also discuss your background and history, any important relationships and any relevant life events. After these initial meetings, we can then make a decision together on whether to continue.

My specialities

Anxiety
Depression
Relationship issues
Trauma
Self-esteem and confidence

Additional areas of expertise

Anger management, Body image, Cultural issues, Discrimination, Family issues, Gender identity, Grief or loss, Health concerns, Illness, LGBTQIA+, Life transitions, Racism, Relationship with food, Separation or divorce, Stress and Sexuality

Therapy styles

Attachment-Based Therapy
Psychodynamic Therapy

Location

London EC1V 2PH

My schedule

Sessions are typically 50 minutes

M

T

W

T

F

S

S

Morning

Afternoon

Evening

Verified accreditations

UKCP Psychotherapist (2011173413)

Experience

4+ years of professional training

500+ hours of training and 450+ hours working with clients

Masters-level qualification (Level 7+)

160 - 250 hours of personal therapy

Accredited by UKCP

Other qualifications

UKCP-Accredited Clinical Training in Attachment-Based Psychoanalytic Psychotherapy, The Bowlby Centre