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Maya Anderson

Maya Anderson

Open-minded
Sincere
Understanding

Overview

Verified -

9+ years experience

Works with individuals only

Usually responds within 24 hours

Typically £70 per individual session

Offers free 15 minute introduction

Online sessions only

Female

About me

Hi, I’m Maya, a Danish-born, British psychotherapist and supervisor working exclusively online. I became a therapist to empower people to rise above trauma and challenging life experiences. My goal is to help individuals understand the root causes of their triggers, relational patterns, and insecurities—so they can overcome these difficulties and live a more fulfilling life.

My approach to individual therapy

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. You might feel a bit alone, disconnected or misunderstood, and you probably picked up some negative thoughts and habits as a way to cope. You can overcome this. You can work through the coping mechanisms that no longer work for you. You can feel lighter and more at ease in life.

Our first individual session

Your initial online session will give you a sense of whether therapy is right for you. It is a non-judgmental space where you can begin to explore and make sense of personal experiences and difficulties in a safe, supportive and confidential environment. If you decide to engage with ongoing therapy, we will agree on a reoccurring weekly appointment, which will be yours for as long as you want it.

My specialities

Sexual abuse
Trauma
Anxiety
PTSD
Life transitions

Additional areas of expertise

Depression, Addiction, Body image, Career issues, Cultural issues, Gender identity, Family issues, Grief or loss, Illness, Relationship issues, Self-esteem and confidence, Sexuality, Stress and Separation or divorce

Therapy styles

EMDR Therapy
Psychodynamic Therapy
Relational Therapy
Trauma-Focused Therapy
Integrative Therapy

My schedule

Sessions are typically 50 minutes

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T

W

T

F

S

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Morning

Afternoon

Evening

Verified accreditations

UKCP Psychotherapist (2011175829)

Experience

4+ years of professional training

500+ hours of training and 450+ hours working with clients

Masters-level qualification (Level 7+)

160 - 250 hours of personal therapy

Accredited by UKCP

Other qualifications

EMDR-Trained Therapist

Master of Science in Psychotherapy - University of Brighton

Post-graduate Diploma in Psychodynamic Psychotherapeutic Counselling - University of Brighton

Jungian Foundation Course - Chichester University & The Society of Analytical Psychology, London