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Paul Arnold

Paul Arnold

he/him

Accepting
Creative
Solutions-focused

Overview

Verified -

6+ years experience

Works with individuals only

Usually responds within 24 hours

Typically £80 per individual session

Offers free 50 minute introduction

In-person or online sessions

Male

About me

Thank-you for looking at my profile. Choosing the right therapist who you can relate to is critical. From a very young age people used to say I was easy to talk to and never judgmental. I always like to see the potential in people. I absolutely believe we can change (as I myself have changed). I am a fully qualified BACP and UKCP register integrative psychotherapist as well as being a trained Executive coach. I have worked in the consultancy world for 20 years so well understand the pressures of a corporate life. I have been married for 39 years and have four children (the first two were born deaf). I am still an active rower.

My approach to individual therapy

My aim is to create a warm, safe, supportive (yet sometimes challenging) place to help you navigate through the complexities of your relationships and work-life. I like to treat the person, not the issue; to see the individual and not the ‘label’. I want to see and acknowledge all the complexity that makes you uniquely you. I will accept you exactly as you are and work with you to help you reach a greater sense of tranquility and balance. Together we will help you have a greater understanding of yourself, find renewed meaning, along with a sense of control and purpose in your life. I have no one-set way of working; no pre-designed pattern of questions or a structured way of moving through the sessions with you. That is because everyone is different. Instead, I ‘dance’ with your unique personality and specific issues.

Our first individual session

The first session is free and the full length as I think it is really important you see if I m the right therapist for you. It also helps you see the way I work. We will discuss what brings you to therapy now, and what you hope to get out of it. In that way we have a clear focus on what to work on. Ideally this should comprise one or two objectives only. We will also discuss boundaries such as confidentiality, time, money etc. It will also be the opportunity for you to ask any questions or allay any concerns/anxieties you may have.

My specialities

Anxiety
Relationship issues
Self-esteem and confidence
Anger management
Career issues

Additional areas of expertise

Depression, Family issues, Parenthood, Trauma, Stress, Grief or loss and Separation or divorce

Therapy styles

Integrative Therapy
Relational Therapy
Internal Family Systems (IFS)

Locations

Harrow HA2 6AQ

Moorgate EC2R 7AS

My schedule

Sessions are typically 50 minutes

M

T

W

T

F

S

S

Morning

Afternoon

Evening

Verified accreditations

UKCP Psychotherapist (2011194934)

Experience

4+ years of professional training

500+ hours of training and 450+ hours working with clients

Masters-level qualification (Level 7+)

160 - 250 hours of personal therapy

Accredited by UKCP

Other qualifications

MSc Integrative Psychotherapy, Metanoia Institute, London

MBA, Open University

MSc in ChangeAgent Skills & Strategy, University of Surrey

BSc Psychology, University of Cardiff

master Practitioner NLP, ITS, London