Sophie Burdess
Approachable
Compassionate
Relational
Overview
Verified -
2+ years experience
Works with individuals only
Usually responds within 24 hours
Typically £95 per individual session
Offers free 15 minute introduction
In-person or online sessions
Accepts BUPA, Vitality and Axa Health insurance
Female
About me
I'm an integrative therapist with experience of working with an enormous range of people from different backgrounds and concerns. I believe therapy can help us feel more integrated in ourselves - more whole and alive in body and mind. And more accepting of ourselves so we can feel more enjoyment, freedom and fulfilment in our lives.
My approach to individual therapy
Whatever brings you to therapy, I offer support to ease distress, deepen self-understanding, and encourage personal growth and positive change. I am not a blank-faced ‘expert’, I am fully engaged, interactive and human and I don't have a set approach. Rather, it is a collaborative process where together, we’ll explore your inner world with compassion, helping you gain clarity, build resilience, and feel more connected and whole in body, mind and in your relationships.
Our first individual session
First sessions are a bit of a taster of working together. It's a full length session and a chance to talk about anything you wish to, your hopes for therapy and generally for you to get a feel for whether you feel able to open and if I'm the right person to support you. I generally ask more questions than I might ordinarily, so I can make sure I can offer you the support you need.
My specialities
Life transitions
Relationship issues
Anxiety
Depression
Self-esteem and confidence
Additional areas of expertise
OCD, Sexuality, Trauma, Grief or loss, Health concerns and Parenthood
Therapy styles
Integrative Therapy
Location
London WC1X 8SP
My schedule
Sessions are typically 50 minutes
M
T
W
T
F
S
S
Morning
Afternoon
Evening
Verified accreditations
UKCP Psychotherapist (2011168911)
Experience
4+ years of professional training
500+ hours of training and 450+ hours working with clients
Masters-level qualification (Level 7+)
160 - 250 hours of personal therapy
Accredited by UKCP
Other qualifications
MA Integrative Psychotherapy, University of Middlesex