About me

I am a fully qualified psychodynamic psychotherapist (BPC, UKCP, FPC). Additionally, I hold a degree in Psychology and Political Science with a certificate in Applied Neuroscience and Brain Health. My extensive clinical experience covers a wide variety of mental health concerns, mood and thinking difficulties. I have specialist expertise in trauma and body image issues. I am particularly interested in how trauma can affect self-esteem, body image, and the ability to manage intimacy in relationships.

My approach to individual therapy

Psychodynamic psychotherapy is a powerful talking therapy. Often unresolved and troubling past experiences are repeated in the present; I can help bring about an understanding of these experiences in therapy. I encourage you to build self-awareness while deeply exploring your thoughts and feelings to create beneficial, long-lasting change. I am also a fully trained EMDR Therapist. I can help you care for your inner world, process trauma and psychological pain.

Our first individual session

In the initial session we can discuss what has brought you to therapy, understand your expectations, and decide on the best way forward. The fee for this session is £120. There is no obligation to proceed after the session; it is an opportunity to explore if you feel comfortable in the setting. Please note that all enquiries are confidential, and no GP referral is necessary.

My specialities